DJ Tittsworth / How I Lost 100 Pounds / Weight Loss Tips / Fat to Phat!

DJ Tittsworth / How I Lost 100 Pounds / Weight Loss Tips / Fat to Phat!

//////////// So these days not only is dj Tittsworth spinning phat tracks he’s also losing his own fat. Tittsworth recently blogged about his mind-frame and tips for losing his 100lbs. Congrats! Here is a more condensed list of his tips; find a healthy food that you really enjoy and overindulge on that when you feel